|
      INTRODUCTION
      TO
      FITNESS
      -
      10M
      WEEK
      COURSE
      |
      .
     
     
      MON
      &
      WED
      4:30
      -
      5:30
      PM
      -
     
    
   
   
    
     
      FOR
      THOSE
      WHO
      HAVE
      NEVER
      EXERCISED
      OR
      WHO
      HAVE
      :
     
     
      NOT
      EXERCISED
      FOR
      A
      WHILE.
      START
      AT
      THE
      BEGINNING
     
    
   
   
    
     
      AEROBIC
      INSTRUCTION
      -
      10
      WEEK
      COURSES
     
    
   
   
    
     
      _
      TUES
      &
      THURS
      4:30
      -
      5:30
      PM
      —
     
     
      _
      BEGINNER/INTERMEDIATE
      LEVEL
     
    
   
   
    
     
      |
      MON/WED
      5:30-6:30,
      SAT
      P11
      2
     
     
      _
      ADVANCED
      LEVEL
     
    
   
   
    
     
      |
      FULL
      TIME
      STUDENTS
      AND
      SPORTS
      CENTRE
      MEMBERS
      ONLY
      :