-w7--v- . .,,..u,,.....,,.,.,. 7,,

omenl's realm";

PAGE IWO THE GUARDIAN

Iulqnlrubshl-abllayinnultbavanldxvsbiru ' :: -:r-t-

OUTS

ELLEll'S DIARY

By An Island Farmer's Wile

"Ellen. can you guess what the. FAT FOODS MAY BE HELPFUL 0

children gave me on !tfothers' R "Amy".-UL

Day?." a farmwifc queried smil-I In their emu.” to reduce weight. "18 "mdly 5” me memm,'3' when most overwelghts cut down greatly ihe visited briefly at this houselon ht (ood,ub,m,e,g cream. 1”, "in the road" this afternoon... muuand hum -I-hey namnuy Wh-W5-Bproned 5115 mnm "mmd' feel that they do not need fat foods ful to us of the women of the old.” the gag mey haw Sm,-ed in and years who despite the busy-ncss ofion the body can be used which (,1 "19" 5135' mm imllelmio" mum. course. helps to reduce their weight. lind an hour or so of leisure to In 3 recent numbgr of the Num- make 11 n01i1ilb01'1.V V1511 m 5901' iional Observatory. Harry J. Derrel. 1585 Sunday-Fil7F01l DVPF 5- 5eC0nd'.lr.. Ph.D., Dean. Graduate School,

best dark EIOWH? hatlfld 01" b0"”9t'lUniversity of Southern California,

I p seven Days 5 i A Week

MAY 18, 1953 i r (By Anne Shannon) .7

v o...-.

1. Monday: A friend of mine recently showed me some souven- irs she had made for friends who are to be summer guests at her home. She ' bought plain chine plates. in pastel colors. Then she took a colored snapshot of her home and surroundings to an art- ist friend and had him reproduce the scene on each plate. '

The ides could be worked out with cups and saucers. ash trays and so on. It might not have to be a picture of the home but of some thing that your guests have par- ticularly enjoyed s an apple "'39 in bloom; farm animals. harvest- ing operations. Any subject lends itself to this idea.

soc

fed. C10-WW1 OF 5hTill'1Ed- ”mY;states that for many years fat has Fcadmil 5l7Nli'-W195" 111 H POUR?! "1 been regarded as an optional part the event of any knitting Merit: of the diet. that is. represeniii-ig. ('aiTlt?d or pic'i;cr.l up during the just so many calories of the num-l outing iber needed by the body daily-fail

F6095 0f iii? it-Wit - how thcyi is a "concentrated s-Jurce of calor-I

come back to us . . . and voices at tea."

the chatting) y Since the i-lass.c expci'imcnLs oil "And how did you like the ser-iDrs. Burr and Burr in Journal of!

mon. Mrs . . .?' i'cfcrriii:: natur-isiological Chcmisizy some yea.rs

ally to that of tlic rccciit Sabbath.'ago. it has been g5'iici'iilly agreed "To my minrl it was a splendid that fats are likew;se important

discourse" sources of the csscniial or iiccessuryi

"gut mi-1 you not illlllk he dwelt fatty acids- Eiiiolcic. linolciiic and at gr-calm. long”, than nccd be arachidonic. Thcir role of acting as; (III . . .”" solvents for the fat-soluble vitaniiiis;

”Ayc. perhaps that he did But 15 "OW 1'99-Tlllllfd . its an old man he is getting to may Also it is kircuii that at least in. and the years give us all of us our some species. fat-soluble viianiinsl strange little ways. Some tliiiigs:3FE H101"? l'C3dl1.V -”lb50Tb9Ci iroml we will he foructiing but. othcrs We 5'-Omfich and 11li95im8 when seem to be always uppcrinort in ff”-9 31'? D1'359m- "Fl1l3ll.l'- i"V9F.V' ihnugmsl housewife knows the prcnr. difficultyj

--Och, us me mad man he ,5, of preparing an appctiziiig incnl in: psalms pthe absence of f:i's ” ,3

and a great one for the Just to hear him read one or as much as a pas:-a'.'t'. is a scrricw in itsrlf for mo."

The farcs anrl forins and voices we once knew rciiirnccl to us when on our recent Sunday no nttcniled' . service in "the little old Church"lbe11"ed 5 mrelmlmr M the hard' of our childhood. in the village notlevnmg 6! the mung M the "mod. far from the Strait. Back to i'e-3le,f:;)5' ,. g V , ' mcmbcrcd l)P'.kS tlicv lip-IOPCI. nut m M" qlugfsdrfn uanfmn-l M1565 F5 of the inorning suiishiinc to take IHJE: H Ti” .mP rm-fr”.dm (M US me NMTS Hwy (mm knewpis as sa.is.acioiy from a niiiriiianal

. 9 .

?r:g3”;ain;lei gggkortolhfuiolcgilg -”;rysS; corisiderable amounts of fat. when our world was young. l n .a "mm recent rule?" 9! "us , question. the cpnclusion was reach-

Now it is known that physicians

certain ailments. particiilarly higli. blood pressure due to liardoiiing of the arteries as it. is a fiitiy sub-i

How extremely wide and noisy ,. . r r : Wilde variety of pliysiological actions

it ' t ”: iamoiint of fat in the diet is as-lrnu lift-rd the book a 1:"-

nr i it if . i i 1O A t

Se absorptive apparatus so closely re-lithe masculine. operators started

Sundays of those ycstcrycai'5. ex-

which presumes to intrude into the quiet of the hour of wor- 5 b1 . t f ship. So rcvcrcnt ;! nas. we reca1l.'11e:m1: H1; ganmagalllzndreumii that even the sinciiic of a bird inivears of ”m,M...(, wvamh GEMS me M31159 ""9 mp Smmpmg Minn the high fat diet increased more

an impatient. hoot" at the hitch-im Kmmh and wpigm mun those en. wnmm they had p ad H . .. . ' o m .

put patients on a int-free diet for:

stance in the blnodvcsscls that L; 71"- l

led on the basis of tests employing alUlP5P .1011-9 10 the Exclusion - ”

2. Tu:-sday: Do you like meat loaf? Not so inany weeks ago I found out that dry cereal instead of bread crumbs is twice as good in it. Do you know that hamburg- ers fry better and taste better if you sprinkle the pan V tli salt be-

fore you fry thein? C ...c. no Coronation June 2 are inodelledl' lfat. Turn them over quickly. -oniby wives of three ineinbers of Pd mun m a period design mm R

Parllamem 1” Ottawar M” C'c0r3e.full skirt forming a small train in Drew tlefil. wife of the Progrcs-yback: Mrs. C. D. Howe. wife ofl sive Conservative lcadcr. will wear Production Minisicr Howe. willl la Norinaii l-iartncll gown. It is oil woar an nnietliyst and silver ltlmel uiooqu.-9;-no-Java-uw.2u silver satin with a slate tnnc iind-gown. The fullncss in the L .:oni an ovcr-all pattern of opalcscentlof the skirt is gailiercd to form a

the doublc! If your grapefruit insists on being sour instead oil sweet. put sonic honey -- that's, right. hoiioy - not sugar. on it. It will llll'il out as swcet as a babyi in ii frilly. pink lionnct! 'Honey.

Gowns they will wear at the, Ross Macdoiiald lCPllil'f”, wife of he Spcalicr of the House of Coin-

imons. is of white. Itallan-brocad-

weetms and lmvmsl For E quicklscquins. The gown worn by Mrslsllght train in back. (CF PHOTO). I

tasty cobbler, mot the kind that

repairs your shocsli, heat canned ..,,.4--, -.s.s.7..-s.,A...-...--.&.-4-- --al

sweetened cherries. transfer to

lder l)lSL"illiS on top. bake half an

hour in a 400 dcgrec oven. Malic n casy cliecsc sauce by melting ':lb. soft. cheese in a double boiler. beating in 'i cup milk. Add some; cooked shriinp fillet or what have; you in tho line of fish. mot her-i lring, ll;ll'l and ladle nvcr fluffyl

. . 0 3. Wednesday: Do you know who the first woman telephone opera- for was in U. S. A. and how shel obtiiiiied that position? She was'

the feminine first at the switch-l board. How is it that women holdi

dates back to the time whcn

inviting complainers to fight it out at the comcr saloon. Higher- ups in the phone business it seems, had come upon an ageless discov-

trig-rail secmcd to ricsecrate the fed on 3 fapfree or low-fat diet. !were more polite than men. Andl

si nifl n i th ti 2 . . 3 C5 C9 0 9 33 l What do we lcain from thcysn Emma N. Nutt's cool and col-I

......i:: 3.2:: :::”..:;::::::.-"::..."":,;:W the kin. Elf A Sihlisiicul bent orv.,,::Ve 15”" W" i" m9 ”e””””ji mind offered lotcr. "One every - LEO dqstsome M Should be used two minutes” he stud "And donltlm B !e- because M mve need-of ask me whence they have come orlcermm ands l-hey Comm” w-mm y H H ihave a beneficial action on diges- lfh1;hC;':0l1V:1f-1; ht? 91iaiUflf.1C(l.hbE- tion and absorption of foods. lloiv- ..? or i . - . . arteries and high blood pres- DOTWM ml551"ilS- lW'uU50 Till are sure. iiiitll more definite cviderice obviously in n lmrr.vl' iis forthcoming. the low-fat or fat- ”Didn't the .cliildr;n hitch thel free diet is ndvlsabh. old mare and drive back to a field Tmm on Mothers Day to gather a bou-;field-flowers - Bless their hearts quet of first dandclions for me! for it!" And how proud they wore when; Proof of the season slipping

they presented it! And how fresh away - Jamie knows of a robinl

I "hum Nun” " ill” ll"5b-1"fl- ”"li””- 5””'f' 3”” ””'”l fllillflrwil itngether. Add hot milk. stirring egg whites. Woman to rise when being intro- tlectedwoicc began coming over: to lat minor iinixiils mrrriilr- ll1'IjnT xiruirs. ucill iinv: deal with )0UFI(-onstanilyl cook until slightly Soak dried apricots in cold water. duced to the mother of a girl the wire, saying. "Number please." Ol'llP('Il0nS. Wliiln I iinrlorsianil ilio Jlflklssillilliy of shoi-inning siiiiivimickmpdi Add beaten 3-3115. cook 13-311 until very soft. Drain. Put friend?

ma-Sh A. Most certainly; to rnmain

iThc change over had bcgun. . . .

4. Thursday: An awkward young preacher not long out of theologi- lcal school. contracted to buy his. 'llteSll cggs. fruits and vegetables” lfroni one of his deacons. l i one day he lacked 10 cents oil having enough change to pay for his purchases. When he explained his dilemma. the deacon reassured lhimr "Think nothing of it. Rev- lerend. I'll Just take it out in preaching." ; I I-lis dignity considerable ruffledf the preacher heatedly spluttered.

E... r l Widow Hesiiaies To Wed Man 1 Because Of Foreign Name l

ccnt. Ho's the quiet type, and doesn't have much siylc in his dress. Since I am considcrr-(l good looking. and dress smartly. his slioricoming liothcrs me. Last. and most import.-int. ha rcfiscs to t-lisingo his name to

could novor nlFIi'l')' llllll iinlvss ho sliortons or Slll1DlIflPS it. i wouldn't like to hmr tho name myself, and I l'tcl:cv(- it would be a (lciinitc handi- (zip to our cliildron.

F. C..

"WHAT'S IN A NA)lE'.'"

omit for space conszilorzition. I'd say llP would innk" l

foreign names, your fricn(l's lS dciiiiitcly not si t-umbcrsrinie iliat ii lone minute longer. Add vanilla. apricots through strainer or Cool partially before pouring into thoroughlY- Stir in 5”851' y biikcd pastry tart shclis. Tiieii lemon juice. Beat egg whites until bred.

covcr with apricot meringue.

l . Continued on page 9 l

l

.'CESZ!OCC'VZYQ"3CCf0”CRZ3QUO333&UC&3' .

HowCanl!ll

;wo umwo43mn p 9.

3.Housel1old Scrapbookg

By Anne Ashley p ; l( t' l l

l l The Tranung Bu Q. llow can I aid digestion? 1 A. A good habit. to acquire is to. Shabby luggage can be rPnov,1la(l take two glasses of cold water be-1 by giving it the following tivo:iL-lforc breakfast. This will aid con- ment. Wash with soap and watenlsidcrably in digestion. However.

and pretty it was! . . . I know if.lmother-to-be; warrant of his da 'si.. . . when may are m.m,,.n' they brmglend p James brmgmg 8 mivilei Ill have you know. deacon, thapwhenpdry. rub thnmiiglily xi-ith anzsomc People prefer a glassvo-f hot me roses - or orchids.” she smil-truck to a halt at. the dam-y .1 do not have. nor will I ever havefllefl 133- Th?" 39171-V W” 003” M Mm" mm m flllhom the Mme ” . Edy Hmese worn Convey morei Um” mmmmw p - I Dlary - I - am. iemcem M.mwn54.. lllqllld shoe polish. of tho (lGSll'sidli1 lemon. on arising. I . . meaning to me than their gift of Good-night . . . . HI" mm 5359-" Ch"Ckl9d Ah? mkm mtlnwed by mm mm M H''” Q" HOW um. 1 "mm mum: old deacon. "111 jun he" one oflshellac. This last coat will hold tliclllflniiillfllll 5U11n8'm Rarmemrs? your mckei one, twiceiu polish and give a glazed nnisn . A. Nevcr press a garment thatl 0 o . is stained as this makes the stain 53" permanent and it cannot be re!

Alice Brooks Designs

JIFFY BAGS l

crochet your r.ev: summer has in Just a few 2: . so thrifty. so Msy - l'fl.'lkF' in-o' Lower version is a "sw:tchabo::t" -e make several covers and m.i:cli them to your summer clothcs. Use straw yarn.

Pattern 7023 has fast. easy-t;o- Iollow crorlir". d'rcctions.

S6-nd Twoii'.y-ive Cents in coins 5'” W15 ll-'ii?PI'n islnmps cannot be acceptadt to ALICE BRCQKS De. Nilns, c,-n The Guardian. 60 Front Street Wcst. Toronto. Ontario, Please print plainly Name. Address and Pattern Number

35

I coronation Pageant l

ll. Friday: Back we go to salmon again and this time its a salmon Loaf special. l

One cup soft bread. crumbs, All cup milk. 2 eggs. 2 tbsps. melted butter. 1 tsp. salt. 34 tsp. pepper, "4 cup minced onion, 15 tap. grated lemon rind, 3 tbsps. lemon juice. 3 tbsps. chopped sweet picklc. one: 1-pound can salmon. (about 2. Cllpsl. Combine bread crumbs. mllkl eggs and butter. Let stand 10 minutes. Add remaining ingred- ients and mix well. Turn into ai greased loaf pan. (av, by 4': by 2'-i inchesi and cover with alum- inum foil. Bake in a moderate oven. (350 degree-si. 40 minute-s.l Uncover and bake in minutes longer. Serves six. l

. - .

6. Saturday: Just before the sunl dipped down behind the dlstantl hills we journeyed to the woods nciirby. It isn't really a ivoods.l just about ten yards wide or there-' abouts. Someone. in the years gone by no doubt decided to leave those: ,trees A thank goodness. for theyl provide us with many a pleasantl and profitable outing. All sorts oft trees there are in this small patch -- spruce. birch beech. maple. I couple of rowans. and best of all about a dozen "wild" apple trees. Underneath the ' branches, the i-arth is cool and: dark - many leaves have driftedl quietly down to rest each autumnl and have turned the ground lntoll a rich mixture. It was mainly for. the purpose of garnering some of. this rich earth that we journeyedl there this day. Armed with pails and shovels we soon had an abun- dance. and how Mavis hated tn, turn her steps homewards. Hoppy bounded in and out among the

trees. no doubt pretending he was-

chasing s stray bunny. while ma-

t ' t hout professional helpf

Salt can be used for remo'i immed lm ., the black Spms from dishes. anydiiiii ;1)'l)c'iq:s.i:p:Z)i5 should be cleaned befoi-. L , . l l . . p aced mei a fresh claret stain nni mm, can I Comb” bed bugs.-.

the table linen the stain will be -l O . moved when laundered. rey A. Try beating together som,

corrosive sublimate and white of ;ogg. Apply frequently with a fee-

ms capcag (who always bmmsythcr to both bed and mattress.

Up the tear in an exrgdition of this klndl. scanned each limb. herl FY95 Wight R211 watchful. But no: b”'d5 Winged handy. So after ll few moments she hurried home; - across the field. Possibly she wrisl worried about her tiny baby whose hliie eyes are wide and mlS(Tl1l(W-l ous these days. so far he is minus a name - "It must be diffcrcnt,"i something we never called my other cat." says Mary. l And so now. our clay is welll baked in a pan in the oven.---kills. ” all the "wigiziy" things therein. and lt.S set out to cool then. To. m(')rrow. iio. Monday. we'll fill it yg l:or:::ew Tet taut ourrvery n"c'l She--Do you ever realise. George. "PW me; In” 3 " MP5" SFV”: that. one-half the world rlocsnt Wm, 1 S . Mqmmd Inst Mmkr 1 know how the other half llvcs" I winnds ll1lP9l' than housc flowcrs" H.,,Am.m.t, repl badly my d,.I..r' er" . jvou did what you could. I

Fea r

xleck man tin restauranti - Par- p don me. but are you Mr. Smith? i Tough man - No. One SldP'. Meek man-But. you see. I am -- nd lhails his overcoat you're put- ting on. & l 1

Your Share

I 0 7. Sunday: O when men shall learn to love

wnh Ah” 1”" M Ch””- W” Passenger: "What's the use of:

Fifty-Fifty

Lmdr liinie-tables if your trains arcl Only then will life be lived wit.-nys inlgjt" 1 l x""” me 3"" "”d """d- 1 Porter: "What's the usc of wait-i

hen mon shall learn truat- -.ng.rmm, H they're new-i worthiness

And call each other "brother" Quick mm-9.3 Only then will they feel free To rely on one another. Whm men of every color lcarn ii-imam: foot. iii-ings good luck?" To live the Christ-like life I .1m..,--sure .13. one am-ed me ,1 Only then will the universe ilot of money once." he void of rivalry and strife. Jack;-now wgg nun" "Everyone is as God has made Joe;-1 had it in my pocket one

.hlm. and oftentimes s great deal night and my wife thought it was

W011?!" a moiise."

l REGALIA BEAJIEB ' He carries the Orb. symbol of majesty and power. which is put by the Aichbishop of Canterbury I into the Queen's right hand for s moment. shortly before the crowning. Colors: Closk-scsr- let, white fur-lined. Tunic-rod. ibelt crimson. Cspe - white. filknusers-blue. Orb-gold.

THE END OF TH

IN THE USE OR EARLY BICVCLE

l USED ON BRITIS

(courmuen) MARKED GREAT c44ANc-as THE aoussusxmiiiv me . i Pltmv-Islrulna. IN I596 AN ACT was PASSED eu- ; ABLIMG MOTOR-CARS T0 at l

wsv HAD TO BE waecrneo sv A mu mm A mass

5, KINGSLEY SUTTON

IN I999. bums we SIEGE OF MAVIKING. A , coups or BOYS was ORGANISED ro ACT AS Mess- ENGERS AND om ERLIES. n-its GAVE we DEFENDER, siiuoomsmu -POWEI-LTHE IDEA FOR FORMING

THE,NOW WORLD- WIDE, sov scour MOVEMENT.

E CENTURY

rue ROAD. s INCLUPED

H ROADSZBUT

tones? Upon entering into the which may require more energy room. a trunk was found.”

. (2 WglaA11:wth:la?:l,e9cl Dm”unC1' such case. unfinished tasks serve Cassemk. Add small bakmg pow- ,Uou5.u.N.u.tw.u.o.ua.9LtuJa.iutUu:s.zs.u.tuu5.zuuuuszus.zv)atos.tuuuL.'1ceuuLn2f1 p"i.1;0llwm;1 one of these Words Ls onlfyo tonixra-;;8arII11d la) hlilxaeurlke m SIZES I2-20; 40 . 1 ” .. . . H 3' It pii-iisspelled. pobeisancc. obesity, ob some extravagant whim on this day. Q 1-S:i0lv;-hgf1lg;f:- the Wm .60” but the use of will power willgavc ng am;

..,:.s3o;o-gup-mm..........2i.....i........!..im........i...................i...i........m. -duck "mm? )'xfJdllerl'f;iVl;l(ln3-f bludl'lgeeh"d:;1;Ebl:t;EAcH::1c . i 5 '

H t . 5i Whig! B 3 Wmd bfmntmgm The evening hours are excellent for

M. ' ' ll” ' "l M means "par " " social and domestic matters. inor eclion i M - odorn For the Blrlhdly - B'q”9He

into) the room. we found a trunk." prospects for the year ahead are :2. Pronounce al-ma ma-icr. first a excellent. Constructive and imagin- s in .1 Emma N. NH” and she was mined y Di-:.xR MISS Dix: I am A widow of 26 iiiih a rim-year-old soit.';:yii-ables. 3. Obbligato 4. To lead encouragement from superiors next y p A , 8.8 bv Bcsmn.s yvasmn E l-or tho past two ycrirs-I linvo liccn gniiig with ii lino ni.m. hut ilicx standpoint a one which contains ”i) m ' r 3 lare a low things holding up my decision to hc rmrriod in him. H lmn SUPP! telephone exchange Ml has hem in this country ten years. and still spciilis with a slight ac-

plt-asc mo and, sincc his slirinnir is foreign. 1,.

tablespoon cornstarch. In teaspoon wan equipped for a constructive. most women deem necessary to ANSWER: .iiici;ing from ymii zit-swi-ipiign organ. 1 Cup mini, sc.-ildcd. 2 eat; worthy. lnflueniislcareer. the man. rcrlain details of which l have had Iniyolksl ii tcaspnon vnmiial

i lcup drlod apricots. . ' isugar. H tcnspoon lemon JulK'C. 2 tard. Do not bake.

Jack-'Do you believe that s.

o a desirable rcsuli. "Moderate cx- bitious plans should reach succees- ceremony? V ercise cunduces to the preservation ful culmination with corresponding A. The bridegroom should give

of health." 5. Vanguard.

TREASURE l

Look pretty and fresh in this costume right. now- and right through summers end. scallops scoop out your shoulders . . . up sleeves here your arms . . . swing- ing skirt slime your figure. Toss on the bolero for shade.

Pattern 4516: Missed Sizes 12. 14. la. 18. 20: 40. Size 16 ensemble PA yards 35-inch; 156 yards con- trast fabric.