Fool And Leg ' Savers

av us iron Iain

; Girls who stand on their feet the edge of the bath tub and let In day have asked for suggas- the water flow at full force. 'tiuns for the prevention of veins alternating hot and cold. Finish fshuwing through the skin, a con- with cold water. then rub the legs dition known, as varicose veins. briskly with a rough towel. Anyone who has trouble of this Heels should be straightened (kind should cojsult a physician. regularly. Runover heels throw , Mild cases require no special the welnht toward the weakest .uea;menc, and the doctor any position of the foot, inward. and wprave the wearing of elastic this brings on foot troubles. Most makings under the regular stock- girls realize the value of changing lngs. These are made of vary 811005 durilli the dill. Ind of

, ---n wearing fresh stockings every day. Stockings must be one-half inch longer than toes when standing, otherwise they restrict and cramp the foot. Short stockings are al- most as bad as short shoes.

Foot exercises are particularly beneficial if you stand on your . feet all day. Any exercises of a toe gripping nature are excellent. Curl the toes under to pick up marbles or jacks. or write with a pencil. or curl up the edges of a rough towel. Another good exer- else is to walk a chalk line. bare- foot. one foot placed directly a- head of the other, curling toes under, throwing weight to the outer borders.

Feet break down under excess , weight. too. it stands to reason

that feet constructed to carry you along happily at 130 pounds will protest when forced to bear the weight of 160 pounds without a w-responding increase in sup- porting strength.

MORNING SMILE

Young man-Did you know that i had taken up story-writing as a

tum claslex and merely act as a mechanical support much the same as a girdle affords support for the abdominal muscles.

Standing on your feet all day cage"? I till -N . - is much harder on them than mngeeyg-fun "8 o sold my

walking. But anyone who is on her feet all day should give them the best treatment. Resting with feet propped up is I 100d P1311- Wliile listening to the radio. pI'9P yuur feet on a couple of sofa pil- lows or the arm of the daven- port. Some girls find it helpful to sleep with their feet on the pillow.

Stimulating the flow of circula- tion is always helpful. One plan is to splash hot and cold water over the feet" and legs. Sit on

I ANNE, ADAMS PATTERNS

YOUNG CHARMEB

Full circle skirt on this lovely' summer frock - a young girl's favorite fashion! Contrast collar is a smart new detail - sugar scooped across the front. dipped 'way low in back! Choose polished cotton, crisp pique - sewing is

Young man-Yes; my watch, my aphone and my overcoat.

Household Hint

If a favorite dress has become too short to satisfy up-to-date fashion, add a collar and belt of some contrasting material. and sew a band of this fabric. several inches wide. around the bottom of the skirt. The band should be cut straight for gathered skirts. on the bias for flared. skirts.

'Seven Days A Week

After a long ses- Iwn of fishtlns the flu. I'm back 0" fl" 505 Bulb. Ron. however. 1811! so lucky for after having overcome the "battle of the flu". he fell before an onslaught of mummi Ind I5 Yet has not re- covered sufficiently to i-etun. no school. We blessed his lovg or books these days for many a Welry hour was made bearable by reading. No doubt he will just be recovered in time to help a- muse Mauls and baby Garth! But maybe they will escape. We hope so. Mavis said yesterday "won't it be just too awful if I take the mumps, now that in like sum. mer outside.” We agreed it wouldn't be very nice and men- tally added "Let's hope your Mom and Dad doesn't take them either!" Neither one of us have ever had mumps; so we'll be keeping our fingers crossed.

My Baron Solemache straw- berry seed was planted a few weeks ago and already the tiny first leaves are peeking thro the clay. These berries are not as large as ordinary varieties, but' they are runnerless and bear abundantly until frost. Plants grow to be about one foot across and are compact and showy:- Begonia seed was planted too, also Rosa Multiflora - a hedging plant -Dahlia Seed planted last year grew well and the tiny tubers were lifted in autumn and stored. Yes- terday, we found they had winter- ed nicely and pale pink buds were showing in abundance. I love try- ing out new varieties of seed. one never knows what surprises are in store for the gardener!

TUESDAY: Quiz Questions have proved so popular that here are a few more for you to ponder over, Answers'at the end of the column.

A trick among dramatists, is to kill off any character who be-

ra ii-

Fashionable .Foolwear

These stylish sandals are perfect complements for

the chic new spring clothes and will make foot prints in the news about shoes. The ones pictured are in a series called "Pomipeian" because they were inspired by that ancient Italian city.

A screen print on leather. very original idea. decor-

ates the toes and heels with a crisscross design. And the open toe and open heel make for added foot flattery. With the shoes is worn a matching handbag.

comes tioublesome. But there is one modern play in which all the characters are dead when the curtain goes up. What is the name of this play? No. 2. Can you tell me the former occupations of Arnold Cream and Joseph L. Bar- row? 3. Names and place we don't usually forget are those consist- ing of two words that are the same. On this basis see if you can identify the following (a) a city in the state of Washington lb) the heroine of Gilbert and Sullivan's The Mikado (c) A terr- orist group in Africa. 4. In 1871 a newspaperman greeted a lssion- ary in Ujiji, Central Africa. Ex-

fail to see anything remarkable about these ships," he said con- temptously. "Small craft, yes - but there is nothing extraordinary in going to sea in vessels like ' thesei''

to sea." said the Norwegian quiet- invaded England!" 0 O 0

make a wonderful for dinner today (or supper). This recipe makes 8 servings. Medium sized portions - you'll need:

"We did a little more than go ."In ships like these my people

FRIDAY: Salmon and Macaroni combination

matter much. Bake about thirty or thirty five minutes in a moder- ate over. -

O 0 O SUNDAY: A soft mist rolls in from the blue waters beyond the hills and clothes the fields with a cool. misty-gray blanket. An or-

robins sing "Cheer-up. Cheer-up" at all hours of the day. Kon Tikki prowls along the fences, no doubt in search of a fat field mouse, and Rocky and Tekki-baby. the gray andtwhite kitten. engage in a gay round of hide and seek. Mama Cat-cat. sits on the doorstep and washes her face with a funny gray paw. She looks disdainfuiiy

actly what did the newspaper- '23 :'l:lB",fse5lefI1:::1wjl:::;car0"l 7

man my to tile .ex.plorer' 1 one-pound can salmon-boned

WEDNESDAY. Do you know 1 3-loazi.necian (sliced) mushrooms. that one ear-ring only dramatlzes . the new-hair-do - the one that 2 tbsp” chwped pimmm” sweeps all your locks to one side. V' W” cmpped green pew”

This is a chance to wear all the l

10, ll. 14. Size 10 takes 27; yards 35-inch; 9i yard contrast.

. This pattarneasy to use. sins- ple to sew. is tested for fit. Has

complete ill ' instructions.

send THIRTY-FIVE CENTS (35c) in coins (stamps cannot be accepted) for this pattern. Print plainly SIZE. NAME. ADDRESS. STYLE NUMBER.

Send order to ANNE ADAMS clo The Guardian. so Front Street West. Toronto.

Eastern U. S. A. - and "Squaw Boots" are all the rage for lei- sure in many dorms across coun- try. These are made of fine "Kid glove leather - felt or what have you and are real Moccasin - boot style. some have huge button fas- teners, others sport tiny silver or gold bells -7 that jingle when you walk. I once read an article by a distraught husband who said "They'll be having green and mauve face powder next thing you know". Well I wonder how he feels now for his prediction has come true. It's a finely textured powder in palest green or violet. It is drifted lightly onto the nose and cheek bones after the usual pink-tinted powder; it brings a shimmering luminous glow to the skin say the .experts.

THURSDAY: Shortly after the Battle of Britain; when it was ap- parent that Hitler had abandoned his plans to invade England. a pompous Nazi Admiral went to the Viking Ship Museum in Oslo and was shown about by s reluc- tant Norweigan attendant. The

2 1

l 1 1 1

Nazi scornfully examined the open. high-powered. 80-oared relics of marauding

the days when the Norsemen roamed the seal.

Y on MONEY auvs LOVELY HEW ' '

AND SEMI-TRIMMD w A I. I. P A P s R 5

for every room in the house- lcgulstyoiss . . . . . . .75(IiI4)K

li0Vl Offflfil Al . . anti

S .50 oscoaarss an avsaaes soon

no son; wAu.m-sa 0 is vxaos soaossl

' zasemztt mo ICCAICMICAI

in 5 . to I 1 ill 5 crssomsy suuwolifnr ivsuram amovsa 49: old wgtygngtrgnyrenwed. , um, caamv it wasuvarn root am contains cyanogen tests.

! cnsutoss ram has L dlp,uensiIhla..w.g

flavour-fresh

-at no extra seat. For a

odd ear-rings you have. Do you Hi cups medt whiter "um mum" no mm to worry We” know that pin curls are not al- mlblkn I Pattern 4676: Girls' Sizes 6. U. lowed in many public schools in 595' " 9

Vs cup dry bread crumbl 1 tsp. salt

water. Drain and rinse. Combine- lemon juice. salmon. mushrooms. plmiento and green pepper. Add mustard to white sauce and com- bine with salmon mixture. Pour into a greased two-quart casserole. Heat milk and butter. Pour over crumbs. Beat in egg yolks and salt. Add macaroni and mix Well. Beat whites until stiff. Fold into mac- aroni. Pour in top of Bake in a moderate oven (350 deg.

.) 46 minutes. Serve at once. 0 O 0 SATURDAY: Here's a brand

new recipe I acquired during the past week. -it improves in tex- ture when kept in a covered can:- ll; cup shortening

IA cup white sugar

95 cup chopped raisins

IA tsp. salt )

. it i iht b iliit :55."-d. a sit flnargeeg won',t "Doctor Livingstone. I presume?"

Yes, there's wonderful, old-fashioned caramel toffee-ilavourgsealed in the ” quickdiuolvingSbirnE'sFlavour Bud

- hgud Iavour

lC -l tmak

1?:..'.:..f.?.t:'.s':'....'ist'-...i:..l...:.".':.. an-veit' prettiest w-garnished. .' wit.liIvlv'h&il::ederenns-ands grndch0l'fY- looks so good-tastes even betties'-- because it's "bud" lavonnd

tsp. dry mustard

eggs separated

Cook macaroni in boiling. salted

salmon.

tbsps. Molasses tap. soda

egg. unbeaten tbsp. milk

cup flour

cup rolled oats

This will make a crumbly mix-

with aura liquid cannul-

at the antics of the younger cats. No doubt she is saying "Itls all very well for them to waste their time playing. but I have a family of four to feed ..and care for: time is something I just have to bud- get!"

A short item about Timc in a magazine not long ago, goes like this: ”Of all riches there is no wealth like time and time is the great democracy. King and Com- mand. Capitalist and beggar. per- sons of every degree have exactly the same number of minutes to the hour. the same number of hours to the day. the same num- ber of days to the week. Nor can we be deprived of the full use of it by any but ourselves. Every morning we are given this bag of gold to spend as we will. If you love life, then you do not squander time. It makes a per- son stop and think. doesn't it? So now until next week. here's a thought to remember. Philip, King of Macedon. said it. "Oh, how small a portion of earth will hold us when we are dead. who am- bltiously seek after the whole world when we are living!"

0 O 0

Answers to Quiz Questions above. No. 1. Sutton Vane's Outward Bound. The characters of this play are souls on their way to Eter- nity. No. 2. They were prize fight- ers. better known as Jersey Joe Walcott and Joe Louis. No. I. (a) Walla Walla: (b) Yum-Yum; (cl Man Man. No. 4. The newspaper man Henry M. Stanley. said.

chestra of frogs piped in May and"

lBaiiling British

LIVERPOOL, (Reuters)-Bat ling Bessie Braddock. Labor mem- ber of Parliament for Liverpool's dockland area. appears to "have had lt" politically in this ” - ency. . After 10 years of rhubarbs and ruckuses. her Labor party constit- uents decided last week not to nominate her as their candidate in the next general election.

But Bessie, a born fighter-and an honorary member of a London boxing association-gave warning there would be a few more rounds to come. '1We're not beaten yet." she said.

Bessie. real name Elizabeth, is a woman of magnificent propor- tions-her measurements running

50. 40. 50 in that order. She is

five feet two and weighs N0

pounds. HEART-THROB FOR 1955

When the seamen on the submar- ine Scythian unanimously decided

' thatT they were ”tired of all these

pictures of silly glamor girls." they wrote Mrs. Braddock: "We would like it very much I you would be our heart-throb for 1955. Please send us a picture, but not a full-size one for this is a small submarine."

She accepted the compliment 'with her usual good humor and sent seven autographed pictures of herself.

For most of her 55 years. Bessie Braddock has been wrapped up heart and soul in Britain's Labor party. In local government and in the House of Commons. she has championed the working class. pleading for anything from better housing to more stylish, inexpen- sive dresses for working class women with figures like her own -women with "decent-size hips."

FORTHRIGHT SPEAKER

Bessie has a reputation for be- ing iorthright in her speech in a country which is rather proud of its gift of understatement and self- control.

She wound up her first speech on housing in 1945 in the Com- mons with a blast of wrath.

"Throughout the country," she said. "and particularly in indus- trial areas. our people are living in flea-ridden, bug-ridden. rat-rid- den, lousy hell-holes. I will con- tinue to agitate and kick up a row until we get rid of these evils." She has been agitating ever since. i Bessie went to work after fin- ishing grammar school when she was 15. putting seeds into packets. On the first day she went to work. she remembers her mother calling after her "and don't come home until you join the union.'.'

A DISILLUSIONED COMMUNIST She joined the union. Later. she

joined the Communist party. But that alliance didn't last long. Bes-

Woman M. P.

Noi Renominaled For Election

sin became disillusioned and didn't like the idea of taking orders from Russia.

So, she became an ardent antl- Communist - the first in her lengthy list of "antis." She is anti Tory. H g - -..oi LL , in the navy. anti-war and anti- Aneurin Bevan. the Labor party's left-wing spokesman.

It is her anti-Bevanism which last week caused her pro-Bevan constituents not to endorse her as

al electlon..

Bessie Braddock in the only woman MP ever to be suspended from sitting in the House of Com- mons. This was her penalty for once refusing to sit .down at the chairman's request.

when she took her seat again, unrepentant after a five-day ab- sense, she said she wished to avoid a recurrence of the situation be- cause she would "hate to put the sergeant at arms to the difficult task of attempting to carry me out psysically."

Says Thai Fattening Qualities Oi Polalo Greatly Exaggerated

KITCHENER. 0nt., (CP) - It's not the potato that's fattening. it's what you put on it. says . K. Hampton of Hamilton. retired manager of the Canadian Potash Institute.

He told a meeting of the On- tario Crop and Soil Improvement Association here that the fatten- ing qualities of potatoes are great- ly exaggerated.

Potatoes are included in most re- ducing diets. because they are nu- tritious, he said. One medium- sized potato is no more fattening than a slice of bread or a large apple.

GRAVY DOES IT

But Mr. Hampson warned against adding generous helpings of gravy or butter - The cslory builders.

To preserve the food value in potatoes boil or steam them in their jackets. Prepare them just before mealtime. cook in a small amount of water and cover until they are done, then serve ' ” ately. soaking in water before cooking,

New Many Wear

FALSE TEETH

With Liirile Worry

Int, talk. laugh or sneeze fear of insecure false taeotl;dro

oping or wobbitnl holds plates Armor and more nom- tonably This pleasant powder has no y, gooey. put! . int. i3'.""oil2l'i1.” ' ”pl:tio odor" non-ac .

ldenture brbnth) . Get PABTETB at

any drug oountu.

Iheir candidate in the next gener- "l .m.:...m.m..j...m..

or drowning h large amounts of cooking. destroys

IGC T IALINI

CHICAGO (C?)--The president of thtOm.NltinIIIl lroa:l.cast:li's)g; pora says NBC am r on a inulti-million-dollar hunt for new talent and program develop- ment for network television use. Sylvester I. Weaver Jr. announced plans for the roiect h an address before the bicago Execut:lvas's Club. He said the ' will be aimed at uncovering new sources in the fields of writing. comedy, dralmatic acting. singing, direction n pl, . ..

DUCKS AND Gllll

Canadian farms reported 452.000 duclks and 387.000 geese at the end 954.

water while the vitamins.

-'l:.i.".'.'1. 6'8: Words Of The Wise

Property basins dunes wd as its rights.-('1'. DJ).

Oontinusdhanfejol

Spring Cleaning

With a Wblakbre: .

soiled venetian blind hoes on be cleaned without taking, down the blinds by brushing tbm wli a stiff whiskhroosn to remove an

surface dust, then scrubbing with a brush dipped h Islet "H7" soapsuds.

For white tapes. a Itie Haul addedtothesudsdoesam job. Rinse well with a sponge or cloth wrung eist h OIIC

water.

YOU CAN TELL

.. . BEFORE

YOU GET THEM

The nice two about Harvey-Woods hosiefY '0 that you can tell. belt)" Y0” get them home. they will It superbly, look delightful and last longer than YOU” think such sheer nylons ever could! They're so flattering. so sheer . . . millions of tiny , threads. for greater elestieWo smoother fit and stronger resistance to soaps.

Von can always lell-about Howey-Wood!

129 QUEEN IT.

5. A. MocDONALD

PHONE 05”

162 GT. GEORGE ST.

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at your dealer 5 NOVVI

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wsxesqoahsnsowon-yshoutdsednnnge votes-candosoyonrloos-.Burnoswit.b, New For-min Red Band Clo-Coot! This wonderful New Emnla sesnshy repels

water spacing. And,

when you damp-mop your loos waxed with New Formula Red Band Glo-Coat. die din comes up but also bright wax

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