RAGE TWELVE

KQCP your lu reading or wrltins. lees your b“!

sliﬁperS BQW the reading or writing surface, and

Yodcandsan and vanovatsyoor ssih M‘ °“ ‘h’ we" . . U pl agreeable light. Glarlng ilmmh'h‘mlnd"uha.a.ca' lighst: l)? dim lights tire the eyes.

rig Ions up an rssbord _ n n. Rn °" u» satin a u" i llllw- “ihWwQk tegliiryinliiilgltsieroglilyhehdétfil: arid papers

inset satin slippers.

FROM ALL GOQD BBALEﬁQ Small print or blurred print tires and

Dos "$11" cud-Ch t a o no c l. omw-v,“

Ii "‘““' m" b” ‘"""‘“'-""" °' W" ’ eyes.

Tho lladqrss REFRIGERATION PLANT of the CAPE BRETON COLD STORAGE 00.. IIIIL,

At North Qydnsy, N. B.

II arvosrod to faralsh raga for Heats‘, Dairy and Isrumhfra- illil". Fllll Old ots. _ A_

HU-S-IO-ttslﬁ.

l ism‘ h“ “Md “'1' " 11"" Wllivil. but

For Fire Insurance V Consult H. M. SIMPSON too Rlchrnond sum Phone sea

o M"! its products as a 100d. it is the

Willi"? "f this article to aetjorth the

Professional Cards

Palmer |& Palmer

H. J. PALMER. K. G. Bsrrlsisn Etc. Money to Loan "- Bank of Nova Sculls Building Ch-rlottstown, P. E. I.

MRCDOIIQId 8E McPhee products cost less for each pound of

B. A.

THE CHARLOTTETOWN GUARDIXN W JUNE 28. 1924 v . . _.- ;_ or." '2.’ ‘of! ' 1. 1* . ..- - ~ l n Child Welfare 3 _ ‘ And Public Health r g p “unp- nEw-nm. Ill ‘ i srzirlr-s: .:.":....~::-.: / Once y, _ Illshed by the Local Ind Cross _ _ . . ., .~.- »_ »r 1 ~" ‘Mr ~ ”*“ - I - - f.» 1m out Miami. aressr-wssr urn.- i < RED CROQS FOR SAT Y TREAT YOUR arms lllGIlTl r. w- row-m ‘ . Issued More n .

A wag contemporary has said. “You ~ _ _ . can't be optimistic with misty optical. - new (n-dmary me insurance Canwa to the light, that the light may be on than any other company.

Hold the reading mutter about four-

ordinary life insurance in force in Canada

in which the print is large and clear. - than any other- company. strains the eye. i

Your eyespare human. if you tire . nadmstrgzi; them. they will tire and N" 8mm... Bulb“. In Pa“

Qtest yarurdeyttzs frequently ....‘.’,“'...f;..“.i..f.' .".:".".f.:. Eiﬁlili 2nd Company 4s, .532 301,338,324

3rd “ 38,650,069 286,595,944 ' _

Near and far slghtedness. cross-eye. ‘lill u 33,555,572 258,981,” §.'r“’.§”.§'.‘§.'§§§i§'“n.‘§i§§ Ziiillnl’ $353‘. 5th‘ " 23395.45?‘ .m»3zl-333 not get a college education in a kin- ilfrgutretﬁuéenfrlﬂvrooeriy titted glasses . g-

n ore. . lf your doctor advises glasses, ‘get The IQSBOn i‘ ftlllnd in 8nd ‘ha ‘~ ' i l

them-and use them.

NPR" lumber with your eves. You would not engage a blacksmitn to re- Duir your watch. Let your doctor treat your eyes; they are delicate mechan-

you cannot see with a glass eye. TY?!" Your eyes right!

MILK as A ‘F009,

C. E. McKenzie. FMMWIIYS out the trend of thought of the articles nlong the line of milk

value of milk as compared with other mods. both in regard to their actual 9 Blvlng properties sad the market prices of each. ‘ lllllkvls n food which furnishes the i011!’ with material to promote growth, and build new tissue. as well as repair that which ls worn out. lt also sup- plies the body with the heat and en! "B! to carry on its work eﬂlcieutly. A cheap food is one that furnlshesthe hm‘? "l" "Pleat amount of healthful digestible food nt the last cost per pound of edible food. Milk and dairy

actual food obtained than a like amount of food found in other animal pro <

satiric: Great-West. policyholders enjoy.

. i 1163i: -Wesi' p“

Lrfe mm

nun orvics - wruiuwso -

l5

Provincial Managers ..

HYNDMAN a. co Lro t

afterwards must be the “cure? To freshen up the face. it must iirst

t duct . . feet are soau soothed if the arc bsth- l" m‘? mu" “M” J. A. MGDONALD» H- 's M°PHEE Wgr-must not forget about the -lsr e ggiivlioioilvieriirldegl‘: grnswgoxgﬁlq. s: ed with warm horaclc lotiulz and tbenlor ‘ W"?! b0!!!- . amount of waste material in ailof titre b"""e“k- ruin’ Wm‘ ' hlndnrchl“ w“ Wm‘ Blffilnﬁv AROPIIOY. “i0. common foods lined daily lly tun a"... Again. one pound of butter has a "l! 1°11" lmllnd "l9"!- Borsclc lotion must also be used for

to take the vvhule animal the percent-

age household. except in milk nan inori value equal to two_ and one-half

v ~ mum“, dairy prndu-ts. l rn t i! pounds steak. live and ons half bau- Rney “ma” ‘m-rl i n c“ we were nnas. over two pounds ham or aine Mil" f0! bathing them. Ind then s

ixge runs up to about lifty: of course. "mill"-

' I Mark R. McGurgan u our can» in». ﬁre used n... W. centage is low, from any (an to gwemy milk has as much food value as lire _ b u d per ceat.. but then. the users of tho 988s or one half pound of ham. Wlmir lyllelﬂ will! will Till llllfi ° ‘m’ ” '

weary aching eyes; than is nothing

. short rest in a dark room. To be res! 3n" anon," one; QM qua" of ‘Hm rest lt is essential that quiet is includ-

iskin. so cannot

be bathed with warm water. Unfor- tunately.- things that are refreshing. like toilet vinegar. are bad for the he recommended. When ed. and there must be no reading. Thril" h" h" 5"" dﬂfil- ""5"" "m"

The ﬁnger-tips. lubrlacted with a little toilet cream. first. 1f

r feet. or tired eyes. if it is Just general tiredness. then a hot bath and a rest

cheap cuts loss from thirty to 51",.

IARRISTIR, IOLIOITOI; ITO. n“, p" “ML m. ‘h, m“ bu’. The MONO) M Ldln same case holds good in regelu.blsg_

OIIIWNR Hlildlt we have the skins. the seeds and other Charlottetown. P. i. Island iglriilblr portions. smn eggs have a

as in actual weight the shells

amount to nearly twelve per cent. of

DI‘. C. C, Afchibald "It 888- Now we know that in every

case mentioned above the refuse mun

Graduate oi N. Y. Post Graduate h, bought M, M , 1 Msdiosl School sad Noapltsi portions. Arioilhgr iniiladl-vtitrlisthdoieririiibtlﬁ

Pfldﬁldi llmlbilﬂ f0 Eys. Ell‘, Nona. rcmemiu-r is that meats and other 5.0.1,

and Throat

Office laysr Building. (It. Goings Iii-est

Tslspbons ssoo. ‘ Difloa Hours-O so 12 a. m. ‘l ta

>-__j~

i iiiltestible. All other dairy product;

insidious ti

Eye strain

We use this adjective advis- sdiy. Sufferers from Eyastrsin may hsv; psrisct vision snd therefore do not suspect the presence of any eye defect. Tbs rnotlvs power o1 ths

satire human organism is

Nerve Energy.

Normal syss. it ls computed utiliss shout 20% of this Nsns Energy. ‘rut when Eye- strain la prossnt, s much larg- sr proportion ' is required. Hence dsfsstlvs syss. through thsir consumption of n ax.- csaslvg ‘amount of Ne‘ In- srgy, may sarlously afloat tbs iunssioninp si otlvsr organs of the body. and produce Iii health.

"Ad; ., yous svss ' sxaumao

i F-more-

are often hard to digest. and some.

the system and in the end bring on sickness.

ninety-seven to ninety-eight p" "uh

are as cﬂiclent. Therefore it 1| the d"!!! ill’ FY91‘! housewife to see that members of the family Qfg provided with plenty of milk and butter. Money spent fur these foods. together with "i"! llnid for cheese and ice cream ls cconomlcaliy used. Every household in the laud can well afford to lnqfggue n, daily allowance of milk Ind duh-y pro- ducts and by so doing vvlll ﬁnd reward iu n heniihicr and better family.

This is possible irrcailse. by supply. lull more ni’ the food that is found in dairy products. and at a smaller cost than when present in meats. there will he lcss demand for these high priced lomls nmi the result will be less money spent fur food. A trial will provetiu- uimve ﬂtnlcmrut. U“ mo". mt“ and its products nt every meal: then in u shnri time with nbilndnncc of this foorl there will he fewer requests from tho children for extra helplnpa of high priced meats. pastry and other foods. Let me glvs your readers a few sp- proilllnllr equlvnlsnia far milk and its products to prove it; actual life- Iiviﬂt values. For instance. one quart or milk equals eight eggs. two pounds of chicken almost, three oranges. over tvm pounds of apples and nearly oas pound, of beef-ates .

Ops pound of cheese ls equal to

i o .

g .-

ilmes lend to troubles which weaken PAPER PBOIUOIS OI PICIIIOQ.

Some one has well

more milk. Why? It is easily digest-

ed. lt is a bone builder and s muscle sud it ls these that fstiill! lull!

builder and en energy builder. then let the children have lots of it. as it leaves no harmful‘ substance in the body and it can be served in a great- er variety of ways than any other known food. ‘ _ ..___¢0-@-__.___

“m, Paper products coma to the fore" ' n. s a food which has no waste. w n outings are the order of the day. , lrnius one hundred per cent. sﬂlci- Besides the familiar standbys of pap-

eli" 1°!‘ "l"! llilllilttd spent. it la er cloths and napkins. there are the “ ‘m’ “Miami P" Nut. edible. and from

paper cups, the paper dishes like lsrgo serving containers. and sauce-dishes with a paraﬂlned finish hich will be found ruost useful in eatl g salad. ice- cream or food of any moist nature: these may be bought la many sises from tiny saucers to those of almost soup-plate capacity. The best kind of paper piates- hare a centre disk of

and wot dressings will not so readily soak into the plate: these rounds are similar to those used to line cake-pans and can be secured inexpensively iu uumy diameters. Paper or pull! spoons and forks tulte little sllacmbut the frequent piculciter may prefer a more permanent outing tonl such as a combination forkvspoon in bone and uu-tui mounted on one single handle. folding when not in use. Collapsible aluminum drinking-cups may b0 pro-fer- rerl, and n folding canvas pail which

is often a valuable mcsssory.

thing carries batter if wrapped indiv- iduaily in waxed sheets: and that small cakes and cookies. devillod eggs or croquettes should‘ be carefully laid each on s square o! such paper. toidsd. aad tho end twisted for "better secur- ity. Whole cakes too often prove a disastrous attempt: -but tbs salad or moist food pscked into a glass jar with spring top arrives at the journey‘-

Blfiiiiﬁ

Pl l. l- 5

sad is perract form for satisfactory

serving. ﬁ-Js-ibi-ii IAIJ-IQUI BIO‘! OUII

--1

1mm“; mug must be taken down and just let hang “liquid meat" as it can well be com- loosely: w some. brushing ll Iooihlur. pared with the choicest cats and ll l0 01M" l! ll Willfyllll- W319" lllcll ll

oosta a lot less money. Thou drink the Puss. i! mull l!!! 18f! 810M‘- ‘l livery woman has her weak spots. mill! 110i bf

waxed pup»! cut to lit so that juice;

will carry water even in a moving auto '

The experienced follower of the pic- I nlc trsllhss long proved that everr.

Whoa tbs body is tlrsd. tbs lsrsioll worn sad m ck oidsr. you: is possible

and that must have special attention: I

l h

I

to_gsa.eur stsoltpi lllvalwsri.

quality argua- um as

w?

to out t ITnot-s to round marinas". ‘

‘his... owl ‘v “h5g5

rubbed across.

0M5, - ml!

w. anvil many sulhbis gins?" v '0ur prides ars always reasonable. _

there are any lines, these must be Let the pressure be ulte ﬁrm, but gentle. The eyelids touched. Special attention st be paid to under the eyes sad ‘around the mouth.

» was.» you want up... a-wsssia; anantdovrt h"

Tbs

_\*oi

gtyls and