KQINTIIM

Summer

,4; you drift through the late mums: days, eating whatever your gppetite tempts and ' ping cooling bgyuggol, you probably give little mought to the fit of your skirt in a fall outfit. ,While it is easy to lose weight in the hot wes.tl.er, paradoxically it's absurdly easy to pile on the pounds during this

To prevent a rude awakening a M,-l wears hence, do some sleuth- mg and tmek down the calorie ,.,,1prm,- lie your own detective ma ferret out some important. clues. In a whodunit, all suspicion 1; pointed away from the guilty pg,-ty, On the calorie score- like- Mglnrmer meals that consist of gii cold foods appear to be light mung, salads are never suspect. nut hold on-calories lurk in the dressing. At 100 calories per table- spoon, dressings can turn salads into fattening fare. Potato chips, . poptilalr accompaniment to a summer meal are considered a. mere snack. But ten potato chips wntain as much fuel as a medium- siae baked potato.

Watch out for those cold food mgm, They are not nearly so satisfying as hot meals, and be- cause they leave you feeling vaguely dissatisfied, you continue eating. The grand total of calories would probably shock you.

But how do you tell a fattening food when you meet one? How, that is, before it has piled a billow of fat on the rnidriff? some more important. clues:

If the food feels oily to the taste, it'll sure to be calorie packed. Avocado. olives, salad dressings and nuts are all high in fat. Butter, margarine and cream furnish fats, mo, but you can detect them more easily. Does it taste starchy? Big mealy llrna beans, mature peas. backed beans and the macaroni family 'starch" the calories rolling up. Hidden calories galore come in casseroles and creamed dishes. Lobster is low in calories-but not when servedcin s themidor. If a good is very sweet, whether in liquid form or a fluffy dessert, suspect it of having too many calories for slimming purposes.

If you are not feeling very hungry. you may order just a sandwich and

iWeight Gain

By lds Jean Kain

105 & 36:19.10 you,

--that lunch can be more fattening than a four course meal planned with an eye to deleting high calories

When you keep the calorie score, you solve the mystery as to where the pounds come from. Be ever alert for those calorie packed "extras." I-lave fresh fruit for des- sert routinely. Cool off with non- nutritive son. drinks or fruit drinks sweetened with sucaryl. Summer isn't officially over for another 30 days. If you'll watch the calorie culprits, you can trim off a couple of pounds a week while not actually dieting.

I Morning Smile I

"'liha.t's the guy I'm laying for," muttered the hen as the farmer crossed the yard.

1

Worn vi Well

saunas names

1 quart rhubarb (cut in pieces) 1 quart chopped onions

1, scant quart vlnegnr

its lbs. brown sugar

1 teaspoon cinnamon

2 teaspoons cloves

1 teaspoon salt

A little cayenne or black pepper. Boil rhubarb, onions. vinegar, sugar together for 55 hour. ,'rhen add ingredients and cook until well done. About 46 minutes will finish cooking. .

-Mrs. Colin Mlliignn, ' Conway W. I.

Contract Bridge By Josephine Culbertson

TEST YOUBELI

It is in such hands as the fol- lowing that a declsrer is really put to the test. Before reading the full account, why not take time out to decide how you would con- duct the play from the South posi- tion.

W?stideIl3r.E North-south vtimerlvle.

r

-.4.

Dressed.Ducliess

i er,

m..;;..m.....

JERUSALEM, Isreali Hector (AP)-Parliament Monday night passed a law providing heavy prison sentences up to life for crimes committeed by lnfiltrators from neighboring states. The law also provides for deportation of of-

a milk shake. But don't be deceived

lenders.

Alice Brooks Designs

Youesnhave d""' 'ea a servm . . i"-P.::.l: in you we . . - an onderful one and only Flavour xBud" am you set in every Paw"

EASY SEW I

her now, sew a cool version with- out the sleevesl For later, a pretty party dress with puffed sleeves and embroidery icing! Use remnants - be thrifty!

Pattern 7046: Child's sizes 2, 4. 8. 8 .10. Tissue pattern; embroidery transfer. State size.

Send twenty-five cents in coins for this pattern (stamps cannot be accepted) to ALICE BROOKS De- signs c-o The Guardian. so Front Street West, Toronto, Ontario. Please print plainly Name, Address, Pattern Number.

BR.l.'M1"UL OF IDEAS - the 1964 Alice Brooks Needlecraft Cat- alog. It has the most popular em- broidery, crochet, sewing, color- transfer designs to send for. Plus 4 patterns printed in book. Send 25 cents for your copy. Ideas for gifts, bazaars, fashions

5”

PAINT A ROOM

iiri iw-, i l.

ofShirriR”s"Bl1d"D9391't5'

ubud" I pure cane liltlr. ,I,,".,.,u3:tazrd iia:our. actra rlchnal. up-gfrenhness. ..atNOexi:aeostl Just a dab of jelly, a sprinkle of nuts.

admli 3”” if . . ilavourinsi - - - ma Wu" M” as

,3,-ubythedowns...alleztI'Bl00do

because they!" "bud" davourod.

S

'bud.deseelds -on tnPwaP"d"'”9

4 4 I: Iurrli s

Iii! ki- i:.".l'i.9-'3 has you

"pt dating deans.

Continued from page mg

Subtle changes

West felt that he had gone as far as he could in trying to sacrifice at the five-level, and besides, there was s chance that the opponents had bitten off more than they could chew. so west bowed out to the six-club contract and open- ed the king of spades.

Declarer automatically won the first trick in dummy, then spent

rently best sellers at slightly lower prices than last year.

Open shoes are expected to be more popular than ever, although black suede shoes are still rated

favor. Daytime dresses are cur-

A 8 g ' .s. .. MW . '. .. g -. :Q 7 St For wear in Canada, the British designer John Cavanagll has de- 9d" 105 signed this fitted coat for Her Royal Highness the Duchess of Kent. K J .,dA Q5, io. it is in heavy chalk-white cotton with three-quarter sleeves, small, . 1 3Q N . 3 g 6 high collar and never: standing away ffrom neck, and four pleats in DA J10 W E Q94 3 back of skirt coming from narrow hip band. 03: S 8; he could take successive diamond desirable 00 Keel) U16 Vl'98NF 3!- F5 , .g7 finesaes and, with the missing dia- ways in sgli-M Co! v. . ..... ' mond honors divided as they figur- 1' I 01" OK Iii 04 '0 b9- 19” mly 0"” met Among dresses in Ottawa, wool b'I3 v-"', jersey is a big seller in bright I. K 10 9 8 6 4 3 I theGg51bzrCt:g:' flirhogf reds, golds and greens. Sleeves are The bidding" simply send a stamped self-ad- 1”"! mu skmf 3” 1"” Iavlfnlng ' ' . dresses are " uxurious" w se- hg ggr? :5.” am 33:39:, e1'3:g!(Eechws3?E;gilfde:;,K;:, quins, pearls and rhinestones trim- .s.- ', P P mlng. Deep pile fabrics like alpaca 15,. oh km 3 " are shown in costs which have ”' sllnlrner lines and big collars. Char-

coal grey and black are popular colors. '

Suits are little changed, except for some big collars. Ottawa's hats are of velvet and velour, close-fit- ting, many in raspberry red or provence blue. A popular shoe is an opera pump style in polished calf.

Toronto women will be wearing

The Guardian ” Page 11 Wednesday, Aug. 25, 1954

reds, varying in shade from orange to ruby, with charcoal grey and "blue print" blue also very Popu- lar. Tweeds in three weights- dress, suit and coat-and smooth woollens lead the material parade.

l-late will show wide brims, in the fashion of the Breton sailor, with ribbons trailing down behind

Coats are fitted, and in the more expensive lines will follow the Dior pattern of loose tops and sheath from the hips down.

Neat In Winnipeg

The fashion-conscious buyer in Winnipeg will be neat in appear- ance this fall, with no flamboyant details on her clothes. Transition cottons in greys will be very popu- lar, fashion authorities say.

Daytime and late-night dresses have fully flared skirts. Suit skirts will be both straight and full. with short jackets and lower, collared necklines. Greys and browns, with some reds and amethysts, will be the predominant colors.

Hats will be small, and many coats will have small shawl col- lars of persian lamb.

Colors in Regina may be either light or dark. with tweeds popular for dresses, suits and costs. The coats will feature slim lines, and suits will have straight, slim skirts and short Jackets. Shoes in this prairie centre will have bits of rhinestone and other adornments.

, Fur Trim Stylish

Fur trims are placed high an the list of necessities for the stylist woman in Edmonton. Wools and tweeds are especially popular, as well as jerseys, taffetas and Crepes. Skirts are the some length as last year, either full or pencil sii.ln. Colors are grey, brown, blue black and red.

Wide-brimrned hats in velours and velveis are promising fashion features.

In Vancouver, the slim flat look recently highlighted in France is definitely not the style. Skirts will be full and pleated. Jumpers to be worn with shirt-waists and turtle- neck sweaters are popular with the younger set.

"Coachman" Costs

Ooats will feature the "coach- man" look, buttonlng from neck to hem and trimmed with fur. They will be slimmer than last year, although still not fitted or flat.

The colors, in a trend that seems to point to casualness, are greys, browns, reds and blues.

Wardrobes are built around a basic outfit that can be rearrangd and matched to suit many occas- ions. as .well so "costume" outfits, and matching dress and coats.

Jewelry is bigger and bolder

Prices for the new fashions generally across the country are either the some as last year, or a

continued from peg! I T is 3 -;d..-w urns gay E have T T'TT”TTwww-': con uc your. lnarr d . it'- '.I' thy "X 3 l3liIliI- Imsll wonder that your heme is mother, I probably do tell her 90! I happy one. There! A alle- msny things about our home life. "1 Wm" M9 303' 310958?) I114 I However, I never thought this was P1399 10' 5 W!!9- The "0 "1310!!- wrong. Is it? I'm so and my,WP!needn0ic1Mh:ihe!certIin1! Wu, 1. 35 . should not overlap. Make s db-

Dmm ch tinction. see that your mother Q win you lrlssr coNsmlm- WV" It too. Ind you'll lnvo no

mo more marital troublu.

ANSWER: You have a tough DEARV3i1i!' T" problem on your hands, Dixon” but 10,,” ,, womsasm mould”-,1 in": YOU H5 01d enough i0 hiindle it expected to give her some help and "9 mm 5'10"” Perm” inlimew consideration? My ex-husband ela- even a 'beloved mother-to inter- peel, the same affection wd- hvg fere in his home life. Your loyalty umacy that he hm when I '- is first to your wife. You promised mg wife. An" our divorce '. '10 cherish her. and Iettins 11 realized we still loved each other mother-in-law bring disselision in- and began to go around togethg to her home is not keeping that but he ,-erusej to marry me. 3'' premium Your mother must he seems to me his actions don't bees told that while her visits are wel- out his dedanuom of 10". come, her criticisms are not; if P A her carping continues. then the AN5wER- The" In mm! visits must cease. This is definitely who Wm get Away with M much not an easy task. but the alternative 3, other people let them You is a broken marriage. Any W0mHn!ex-husband is one. You are let- who, like your mother. proteet.s'1ng him get away with meaty whv such high principles that she die should he show you considutstioaa appmv" 9! d1V0"39- or confirm his declarations of love

He has the privileges of married life without its responsibilities and you pu- sively permit him to call or dismiss you at his will. Better come to s

a marriage wrecker. not withstand- ing that the marriage is not to her liking.

You are very wrong in going to your mother with all your family affairs. There are matters-firh ancial, emotional, personal - that belong within the four walls of a home: they should not be carried outside to anyone.

Your wife is entitled to the con- fidential treatment of these mat- ters and the least you can do is respect her rights. No one likes to know that every word she says is repeated to her mother-in-law. Yours is s childish habit and if

decision as to whether you are to continue married or divorced.

ro lliilvl rheumatic or arthritic pain you want the fastest, most cB'ectl'vc relief

on can get . . . so rake lNs'rANrrNs! It h rings ml comfort . . . fut! INSTANTINI is a carefully compounded formula that acts so fast, so thoroughly that your pain ls relieved almost intently! And this rellciis prolonged . . . it lasts! Best ofali, iNsraNrlNa tablets give you just: the mild lift you need . . . actually make you feel better. Get INSTANTINE rodsyl

QUICK IEUF FOR s rounomo ussnscus a sinus maosala s cows-cairn n umssoo o INIIMA e Neulmc I ssmgmc

ihsi5ni'i n

bit cheaper.

TRADE MAR K EEG.

some time in trying to decide what to discard, a. heart or s diamond. Actually, it made no difference, but he finally threw a. diamond. Then he drew seven rounds of trumps, hoping that the enemy would keep the wrong cards. but neither West nor East had any serious problem. The upshot was -Just as South uld have figured from the start- hat a heart trick and a. diamond went to the de- fenders.

It was no wonder that louth was in doubt over what to throw on the spade ace as Trick 1, be- cause the fact was that any dis- card would be worthless. That being obvious. South should not have wasted the ace of spades. He should have ducked the lead on the board, l-uffing in his own hand. then drawn the necessary round of trumps. Now he should lead the five of hearts toward dummy -and west would be "fixed." whether he did or did not put up

king on the spade ace. That done.

. when there's

Slnrr-iK'sfsmous

the see. If he took the- trick. south would have two tricks in dummy upon which to discard, the queen of hearts, (after he cashed his own king) and the spade see; and if West ducked the heart lead, the queen would hold and then south could get rid of the heart

- every

A

I-purpose tde.tergeni iv;es yioiuya beautiful Gannon Tealowel or Face cloth in

package!

Send no boxiops . . . clip no coupons . . . iusi open the package . .

Thousands of women have already dlseevend that no other detergent gives them such sensational vuluel Wonderful new ll-use washes everything with use - porhet fol-shim, shoots. towels and all the family wash - perfect for dishes, No. And inside every box at new Irun you'll find a Cannon Ton Towel 0: Pass Cloth. Send no box tops, clip no coupons. Juli buy your package of this semqtienol new detergent and get your buwtiful Cannon Tee Towel or Face Cloth inside. Find out for yourself why new Ireeu has Milan Canada by storm.

-ad...-.....x-. an-or-'sv'WVr'