Woman’ s Re

That Body Of Your: DI

JaaeeW.Iu-teu.ll.

Household Scrapbook

Iy Roberts lee ieioéwéee-t-ees Naphthe

THE BPBAINED ANKLE

A sprained ankle is one of the commonest accidents of everyday life and because it 1s so common and the patient seems to recover in time with or without treatment, nothing much i5 thought about it. However, what most of us-inclard- ing the patient-forget or fail to notice is that the sprained ankle "goes bsciuon him" from time to time, which means suffering and loss of time from work or play.

When the ankle or any joint ls sprained (not just strained), every tissue around the joint is stretched and partly torn to a greater or lesser degree—lige.ments. blood vessels and ends of muscles. Be- cause the patient 1s able to “soon" use the joint, he uses it more than he should so that all the torn tis- sues do not get a chance to heal properly-that ls, the supporting structures, espccially the ligaments which hold the bones forming the joint together. Because they do not get back their lull strength, or s part of these ligaments never do get completely repaired, the indi- vidual may for the rest of his life have a joint that “goes back" on him or is easily sprained again.

If tissues are torn from their las- tenings. Nature will restore them 1f sufficient rest is given. That is why, in severe sprains, rest. for a few days is the proper treatment. It is true, of course, that in slight spraifls, injecting the part with a pain-killing drug (cocaine) enables the patient 1o move the joint lligh y without putting weight on it, i order to aid the circulation.

In severe sprains, complete rest for s. few days is l cessary to ob- tain s, "strong" joint again. After the joint. has been rested. than movement without weight restores the circulation sooner and carries sway any waste material caused by the damage.

When sprain first occurs. the in- jured joint is placed in hot. water. and kept hot for an hour at s. time till swelling disappears. The joint then should be bandageci and placed on a chair if the patient is 51m“; up, o;- on s, pillow if lying dovm. Aflel‘ a few days. the Joint isfgently moved (without weight on it) by the patient or by a Ill-null!‘ or member of the famolly. will’ 945° will massage the joint. mostly in‘ the direction of the heart. y

In "all" cases of sprained ankle.

If the naphtha does not appear lo be very dirty alter it has been used for cleaning purposes, filter 1t through s. chamols skin. The dirt will stsy in the skin, and the gasoline is ready for use again,

Waffle Iron

The waffle iron should be cooled alter it has been used, then wiped off with a soft cloth, tissue paper. or a metal brush. Do not use water on the Iron.

Brick Tiles

Brick tiles can be mid‘ i° 1°91‘ like new if they are washed will vinegar.

Q. How can I make a whitener for marble steps?

A. A quantity of quick lime mixed with a. half-pint of skim- mllk, and used as a whitened for the marble doorstep afler it has been scrubbed, will keep it in bcau- tiful condition.

Q. How can I easily wash l clothesline?

A. A soiled clothuline can be washed by winding 1t around a board and scrubbing with a still brush dipped into strong soapsuds. Rinse 1n the same manner.

. How can I clean tarnished copper and brass articles?

A. By rubbing with lemon rinds. from which the Juice has bee“ “- tracted and which have been dipped into salt.

_______i-_-—-— may have been broken which would require a splint or cast.

FIRST AID

Know what to do in an emerit- ency. Send today for Dr. Barium-i helpful booklet entitled First Aid ln Emergencies." Just enclose i0

cents and a a-cent stamp. $0 CW" cost of handuns Ind malllrrs. l0 The Bell Syndicate, in care 0! mi! ngw5pgpel‘, POST. QIIlCE BOX 99, St!- [ion c, New York 19, N. Y. and ask

an X-ray should be made as a bone

so easily

Sure lo be a fcvourilel

Ingredients:

l6 cup Swiffning 2V: cu s sifted cake flour

B: ism to 12/: 51M! rumour-hag. X

mnfflvslid tlpl. Iingle-stdn

B32.

acting tbsiuns Powder) Hep Ir Put Swiffning in

she milk, and vsnilis. Bu: 2 speed of electric mixer. OI strokes pet min In lmvunpd n: 11/ ti: word: "dub/adding"

I Try this Helping doesn't

IQII]. awake-ll“

Youlcan ba

wade“-

powder MLIPLJO“ le- bsking powder, salt and sugar. Add 36 cup of

. I11»! but wilting Jim “an .1110: and-bitten sfbnol will Jrnpcr. Scrape bowl and bearers.

r-rsaandpnltaswwsiss-Thn sgmsbeeaksyeabskeisu us“, we'll allied m H!“

Ingredient!

If '01 are not mmplml sstisisd with you results, pend Swift Canadian Co. Limited, Toronto 9. Om». 7°" ' cums, list of ingredients use; ‘#3 pd“ pflfl for OCH]! and we'll refund you

mammal-alumna Halcnssensissnalnhrevlllllll

for your copy.

ke

and quigkly.

Swifrning ensures light, moist.

m; s. Add unbeaten egg whites and remlinifls if cup milk. Ben for 2 additional minutes. Scrape bowl and beams. Pour half of bmer into one 9' squsrepanhtlwlffsilsymdflldfllffl scld melted chocolate to remaining barter. Fold in melted chocolate with nibber scraper. Pour into other 9' squue lined psn. Bake about 2B minutes or until done. jlVbm rah i: JIM if wiuvguk} "idly sslnprmlnfb] 1b: finger. CooL Pill and frost with chocolate frosting, placing dark layer st the bottom. Mark top lam squares . and cover alternate squares with coconut.

1 up. salt ll/z cupssugsl

melt bowl. Sift in flour,

minutes on medium by hand using 1S0

mnelnltblfhnhirtbvotbnfiinl

'00‘ fill Na I02

this beauiifitl cake

Martha Logan's Helping Hand Recipe point! 701" "Y I9 in" success. Helping Hands warn where there s s chsnce of mists e.

I‘ Hen all ingmfianx: a: ma»: rvmpvm/ure. Preheat oven st 375° Line bottoms of two 9-iflfih 11"!" 117'" Pl"! “lib “lied PW“-

. _l v A ‘l i lOOKrCosnlas over 70 was voua muev not!» mmw: ....

" it... “dun mMsrshs‘ u. Lnpagrgsps. AT!

aim/S

Etiquette

‘loin-tales

Q. If s. woman would like to become a member of s. certain bridge club, may she tell a mem- ber, or perhaps hint that she would like to join?

A. No. The best way would be to give a small bridle party of her own and invite two or three mem- bers of this particular club.

Q would it be correct for a woman introducing her son-ln-law lo an old friend to say, "This is Dick, Mary's husband"?

A. Yes.

Q. Don't you consider it very bad manners for a dinner guest to be late?

A. Yes. most certainly. His ex- cuse has to be an extremely good one to justify any pardon.

The Stars Sa --

ly Genevieve Kembls

For Saturday, May 21

WHILE the energies and ambi- tions may be keyed to high plupose on this day, yet there may be little cnoouragement for pressing on to advanced objectives. There are signs 0f lmpedimenls, frustrations and stagnant conditions. and t-he Judgment may not be dependable or constructive. It could be easy to jump at conclusions and in the wrong direction. or other involve- mcnt or broken agreements could cause hurts or loss of tangible assets

Fa the Birthday

Those whose birthday it is, may find it expedient to put off making vital decisions, or engage in major commitments, as the tendency is toward snap Judgments. mistaken ideas of constructive plans to fol- low, under the urge or drive of sm- bitious plans, or of highly stimu- lated energies and desires. mrors. footless projects or ideas could plumge into long-range regrets or disagreements. The smdor may be dampened by broken promises or other lack of support.

A child born on this day while eager and energetic may be prone to rush into difficult situations, by unfair practices. faulty decisions or lack of cooperation frcm elders or old lnstitutiom.

TRIPLE YOUR MONEY aactcl

if you don't agree the cakes you

make-so easily-with new»

quick-mixing Swiffning are ll

good as the best you've eve: _ baked! That's how sure we are you'll be delighted with the ease and speed you can bake not only top-norch cakes, but flaky pies and scrumptious cookies with Swiffning. It's ballt digestible and nutritious-and it keeps without refrigeration! Get your Swifflaing today! You'll 11kt If!

WHEN YOU USE

KIND OF SHORTENING

tender perfection. Preparnlhgl

l Write for you: H k. Print name. no Swilfnl-ecsr-

roam 9, fl

ocial and fPe

:Q.q;q¢g.§gg flfifififl§fl§fififififi§§§ _

Philanderer

Man Who Ch-esemsny Women Really In Love With None

DEAR MISS DIX: I have been married for ten years and have two children. I love my husband and be has many very fine qualities. He is s good father, generous. attentive, amiable and pleasant st home, but his great weakness is women and his infidelltles make me miser- able. He says I am his only real love, but it ls hard for ms to believe him.

Do you think I should divorce my unfaithful llus- band, or should I try to slick it out’! TROUBLED WIFE

ANSWER: The man who forsakes his wife for one woman is hopeless because he prefers this other woman to his wife, but the husband who i! hired bt/ every pretty face is really in love with none. Be is only, as Mr. Howell said, "imperfectly monogamous

after centuries of Christianity and civilization." So it seems to me that the wife who has such a husband may well shut her eyes to his philanderlng if he is a good husband in other respects. In deciding whether you should divorce your erring husband or not, you must take your own feelings into consideration. Would you be happier if you completely severed the bonds between you? When a woman loves her husband, as you say you-dohoften life is meaning- less to her without him, and she is better oll with him under any con- ditions than she would be if she divorced him.

MATERIAL COMFORTS

There are material things. too, that you have to consider. You have a good home, s comfortable income, s settled place in society. Think well before you give them up for n little alimony. ‘»‘ Finally, when you face the problem of whether you should divorce your husband or not, think of ybur children. They will be the real sufferers, and you may well forgive your husband much for the sake of keeping your home together and giving your children a father's sup- pffl, a father's guidance and the start ln the world that a father; can g ve.

DEAR DOROTHY DIX: I have been eniazed for a ion: time, but have not married owing to the fact that the father of my fiance objects strenuously to the match. He has no fault to find with me except that I am five years his son's senior.

My fiance says he loves me. but that he cannot break his father's heart by making a marriage that will displease him. He is utterly wretched over the situation and he feels that his father is ruining his life, but he doesn't know any other way out except to break our en- gagemenl.

What is your advice in the matter?

' ‘ MARGARET B.

ANSWER: I think that if your sweetheart hasn't enough man- hood and spunk about him to marry you in spite of his father's silly objection. that you are well rid of such a weakling. Five years’ dif- ferell" belwee" the 88c of a man and a woman is nothing.

Your sweethearfs father ls making a mountain out of this mole- hill in order to camouflage his real motive, which is to keep his son from marrying at all. He wants lo keep his boy to himself. So my advice to you and your fiance is to say nothing more to lhe father about the matter. Just go out and get married and when it is all over he will be as pleased as Punch. There is no reason why you should be sacrificed for the whim of an old man.

DEAR DOROTHY DIX:' I llve in a small town and I seem to have 8°11?" 5M0 l rut. I have a 800d Profession, but it seems like things agrgeglet duller and more drab all the time. I would like to leave my °§..“.11“°1'"1.'..".'."§L‘$T§‘..?$‘.?.."° "F" V’; m‘ “l” “w "Wt - on o sibly mean discomfort? y r res scene! ‘hat may pa”

AN UNATTACHED MAN

ANSWER? Al ‘l0!!! as you are unalla h d th

you shouldn't leave home and get the stimuclaiion if: clgnrilgsrgltlalrfrnmzrt): l“! 5"'l1'l8"5 N"! “Vi!!! in a different environment. It will do you ggadrgerieltfitxnzgli Physically. 1t will broaden you, educate you, ma)“, A! 1°"! B! Y0" hive a fession lhe l

experience discomfort in apdistant place."Pzrggnfitlliyfolhdwaf/eilnffluulzlsfig

1 u

t k 1 ‘ . ‘gums’; glghoice between discomfort and monotony Id take discom-

DOBOTHY DIX cannot y;

problems of general interest through her column.

0¢oo¢oo¢oo<ru¢oo7 'm%o . Cook '3 Corner

MACABONI AND cusasn Loar \ °6““"”“"‘

Cook Wcup of elbow macaroni in 1% quarts boiling salted watch (2 teaspoons‘ salt) for about 10 mln- utes. Drain and rinse with hot water.

Bcald 1% cups milk and 3 table- spoons butter in double boiler. Add

1 cup soft bread crumbs

1% cups grated p: essed cheese

(if of an 8 oz. package)

2 tablespoons chopped Onion

2 tablespoons chopped pimierlto

2 tablespoons chopped parsley

‘A teaspoon salt

wherever you gqj’ Not at all. Practice asks me to call again."

slon_ One day the wife said: ver wedding anniversary. kill the pig."

"Why kill an what. happened 25 years ago?"

sonol/flzajshionjs/Literature

lflaw in enchanting green velvet

' -

\

lattm Diafy

ByaahlsMFas-snsfswife ..|

Much hsihsppened in the inter- val taken up by our misery. One which considerably enliven! our surroundings at Alderles, and later leaves a wide emptiness, was the return of the swallows, we fancy early this year. in keeping with the earlier season. Jamie came uD- stairs to tell us of it thoulth we had suspected if. having already seen the wings reflecting the sun- light as they pierced beams of 1t in gsy flight. Empty nests about the place-artisans‘ ones exquisitely fash- ioned honesth the eaves of a barn and those Moors along cobwebby rafters, as well as an intimate one on the beck versndsh, will pre- sently bo brlmful of living. Mean- while wings dip and soar happily about the yards and there are quick, and, we suspect, pointed ex- cursions which include the nearby millpond in graceful and import- ant flights. it is truly a lovely time for us when the swallows sway so long come home again to Alderlea. .

O O O

Their return reminded us that on a day preceding our illness, when a favorable opportunity had been actually thrust upon us, we loo had taken to lhe air to enjoy our first plane ride. It was brief

You'll Jove

eoaaooqnenbdovsssc-ow-w

Q

‘abstract-Ocean

vffi/

p]

Ihym nmpspslcmsu Crunchier. Golden-good. Adored by children! Found the 4 to 1 rice . cereal favorite in a reoantsurvoyfiet Kellogg's Mo: Krispiee to-

but nonetheless delightful and came about when a machine chanced to choose one of Rob's fields as a landing strip, and from there look passengers up for short excursions. Not naturally ad- venturous to a degree which would deprive us of good footing, we fell however that opportunity hull “knocked" for our benefit and on feet that strangely enough bore me neither too slowly nor yet tuo fast but still showing no hesita- tion. we came to the door of the plane. Nor were we disappointed in our expectations when present- ly we found ourselves 1n the air above the familiar and surround- ing countryside. It was as though with much entertainment we look- ed upon a set of delightful pictures unfolding in the distance without and below, on a vast screen. O O O

LANDLOBD

I promised last fall,

Before southward they went, Back I'd welcome lhem all Without raising their rent.

"Don't worry." said I, "

“As a landlord l'm one

Who will fresh paint supply Through the months you are

" Bone.

Miniature houses and fsrmsteads I were there, set rarely and without '58 Y0"? landlord on guard Of your home I'll remain. There'll be flowers in the yard

meadows. Brooks, slim silvery When you come north again."

threads wandered between banks. and roads remarkably straight, and red in the sunlight kept the fields apart. Southward lay the blue nf lhe Strait, and northward one saw the sky change in color to include

Each apartmenfs complete There is nothing they'll lack, Now there's joy on the street For the msrtins are back.

Pl! personally to readers. but will qngwgp

’ Morning Smiie i

"It must be awful to bg g de-btl collector. You must be unwelcome

11y Everyone

"John tomorrow will be our sil-, Let's!

innocent pig for

the sea there. O O

Rivers, that ,we knew, united to form a definite pattern and the woodlands extended in places lo form beautiful pieces of tapestry, of colorful design. When we came above the home acres it was to realize bow quietly they bask- ed there in the golden sunlight of Spring. The ewes nibbled in con- tent in the front meadow, which also cradled the millpond and the mill gray and serene sat quietly amid its picturesque surroundings deep in the valley. We much en- joyed our stay in the air, and if James will have it that such pass- ing entertainment where once "you seize the flower, it's bloom is shed" is not one to be pursued hy "sensible farm-women", at the same time we recall feeling a long mo- ,ment of regret when we knew that .we again approached the starting |polnt, and our excursion was near- ing an end.

"Well, well-and how do we find ourselves this evening?" is now s query from Mr. D., once more on {the slaff of workers st this farm at Alderlea.

O Until lomorrow - - - Diary - - -

A farmer and his wife had fstJGood-nlght. - - - tened s pig for some special 00cm‘

If

l PANAMA CANAL '

The Panama. Oansl is 43.85 nsutioal miles in length from en- trance to entrance.

t

Pepper,

(Iombins thoroughly with milk and butter mixture until cheese is melwd. Beat 3 eggs until light and add with the cooked macaroni to the cheese mixture. Pour into greased 6 x 7 x 3 glass ovenware loaf pan and bake in 325 degrees l" oven for 45 minutes, or until a knife inserted in the centre will come out clean. Let stand for 10 minutes and unmold on a platter. Serves 4 generously Any leftovt loaf may be chilled and sliced in 1 inch pieces and eluted in butter. A sauce is optional since homemade chili slum is very good with this (oal but. 1f you wish. s. Mushroom Sauce is just about right.

‘Nuts to You’ I

Bet/ta r. English

laIlllams

1. What is wrong with this sen-

tence? "I am not going nowhere without you go with me"

parapifernlll

a. 4 Whst does the word “espi- vale" mesh? '

5 What ls a word beginning with ii that means "delicate till"?

ANIWIIU

1. lay. "I am mt going any- when unless you go with mo." 2. Pronounce